Health Corner: Elderly Exercises
Here are a few simple ways seniors can improve their balance and keep their bodies moving without leaving their homes! #exercises
Eating Well Over 50: Nutrition and Diet Tips for Healthy Eating as You Age
For adults over 50, the benefits of healthy eating include increased mental acuteness, resistance to illness and disease, higher energy...
High 'normal' blood sugar may still harm your brain
by Trevor Stokes, Reuters (NBS News Health) High blood-sugar levels are known to be detrimental to the brain, but even levels that are on...